STRONG MIND. STRONG FUTURE

Mindset Training Course for Youth Athlete's

This course was developed for young athletes. As a mom of three youth athletes and education in youth development, mindset and fitness. I developed this program to support young athletes in and out of the game!

Strong Mind. Strong Future is an 8-seasons of mindset and leadership course designed for youth athletes ages 11–18yr who want to grow mentally, emotionally, and spiritually. This dynamic program combines powerful coaching, engaging group activities, and hands-on strategies that help students overcome self-doubt, build discipline, and discover the strengths God has placed inside them.

Each session includes:

🧠 Mindset Coaching – Learn how thoughts shape actions, develop a growth mindset, and build emotional strength.

💬 Interactive Activities – Participate in discussions, journaling, and team-building challenges that spark connection and self-reflection.

📖 Faith-Based Inspiration – Discover your God-given identity and learn how to walk confidently in your purpose.

📓 Weekly Journals & Goal Setting – Develop discipline, focus, and intentional routines that promote personal growth.

🏅 Confidence & Character Building – Learn life tools that will serve you in school, sports, relationships, and beyond.

LIMITED SPOT'S OFFER - WILL FILL UP QUICKY!

Gain The Resilient athletic mindset Youth Deserve By Using Proven Strategies, Tactics and Tools That are affective and WORK! 

What's in it FOR YOU YOUTH!

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Strong Mind. Strong Future: The exclusive in-person class from coach Shandel that helps youth athletes achieve mental toughness.

They will learn how to believe in yourself

They will stop worrying about what others think

Help build confidence under pressure

They will bounce back from mistakes

They will gain strength mentally

We will have FUN each and every session, moving our bodies, and grow together

Program Details:

When: Monday Night's

Dates: January 12, 29 February 2, 9, 23 March 2, 9 16

Time: 6-8p

Location: Andover YMCA space

+ THESE AMAZING BONUSES

LIMITED BONUS #1: Personal mindset journal for every student

 LIMITED BONUS #2: Course workbook for skill tracking

 LIMITED BONUS #3: Celebration snack on final class day

NOTE: YMCA MEMBERSHIP IS NOT NEEDED TO ATTEND THIS COURSE. STUDENT MUST STAY IN THE AREA ASSIGNED THE FULL COURSE TIME, UNTIL PICK-UP.

TOTAL VALUE: [$135 Value of offer]

YOURS TODAY FOR ONLY $77

Invest in your youth's future!

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ItemQuantityPrice
Strong Mind. Strong Future
1
$77.00
Strong Mind. Strong Future - 1/12
1
$12.00
Strong Mind. Strong Future - 1/26
1
$12.00
Strong Mind. Strong Future - 2/2
1
$12.00
Strong Mind. Strong Future - 2/9
1
$12.00
Strong Mind. Strong Future - 2/23
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$12.00
Strong Mind. Strong Future - 3/2
1
$12.00
Strong Mind. Strong Future - 3/9
1
$12.00
Strong Mind. Strong Future - 3/16
1
$12.00
Athlete Workbook
1
$12.00
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Strong Mind. Strong Future1$ 77.00
Order Total
$

THE Strong Mind. Strong Future

Strong Mind. Strong Future. is an 8-season mindset and leadership course designed for competitive youth athletes ages 11–18 who want to grow mentally, emotionally, and spiritually. This dynamic program combines powerful coaching, engaging group activities, and hands-on strategies that help students overcome self-doubt, build discipline, and discover the strengths God has placed inside them.

Each session includes:

🧠 Mindset Coaching – Learn how thoughts shape actions, develop a growth mindset, and build emotional strength.

💬 Interactive Activities – Participate in discussions, journaling, and team-building challenges that spark connection and self-reflection.

📖 Faith-Based Inspiration – Discover your God-given identity and learn how to walk confidently in your purpose.

📓 Weekly Journals & Goal Setting – Develop discipline, focus, and intentional routines that promote personal growth.

🏅 Confidence & Character Building – Learn life tools that will serve you in school, sports, relationships, and beyond.

ARISE Coaching & Training

www.arise-coaching.com

Shandel Krook

763-370-0887

© 2025 ARISE COACHING & TRAINING - All rights reserved