STRONG MIND. STRONG FUTURE
Mindset Training Course for Youth Athlete's
This course was developed for young athletes. As a mom of three youth athletes and education in youth development, mindset and fitness. I developed this program to support young athletes in and out of the game!
Strong Mind. Strong Future is an 8-seasons of mindset and leadership course designed for youth athletes ages 11–18yr who want to grow mentally, emotionally, and spiritually. This dynamic program combines powerful coaching, engaging group activities, and hands-on strategies that help students overcome self-doubt, build discipline, and discover the strengths God has placed inside them.
Each session includes:
🧠 Mindset Coaching – Learn how thoughts shape actions, develop a growth mindset, and build emotional strength.
💬 Interactive Activities – Participate in discussions, journaling, and team-building challenges that spark connection and self-reflection.
📖 Faith-Based Inspiration – Discover your God-given identity and learn how to walk confidently in your purpose.
📓 Weekly Journals & Goal Setting – Develop discipline, focus, and intentional routines that promote personal growth.
🏅 Confidence & Character Building – Learn life tools that will serve you in school, sports, relationships, and beyond.
LIMITED SPOT'S OFFER - WILL FILL UP QUICKY!
Gain The Resilient athletic mindset Youth Deserve By Using Proven Strategies, Tactics and Tools That are affective and WORK!
What's in it FOR YOU YOUTH!
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Strong Mind. Strong Future: The exclusive in-person class from coach Shandel that helps youth athletes achieve mental toughness.
They will learn how to believe in yourself
They will stop worrying about what others think
Help build confidence under pressure
They will bounce back from mistakes
They will gain strength mentally
We will have FUN each and every session, moving our bodies, and grow together
Program Details:
When: Monday Night's
Dates: January 12, 29 February 2, 9, 23 March 2, 9 16
Time: 6-8p
Location: Andover YMCA space
+ THESE AMAZING BONUSES
LIMITED BONUS #1: Personal mindset journal for every student
LIMITED BONUS #2: Course workbook for skill tracking
LIMITED BONUS #3: Celebration snack on final class day
NOTE: YMCA MEMBERSHIP IS NOT NEEDED TO ATTEND THIS COURSE. STUDENT MUST STAY IN THE AREA ASSIGNED THE FULL COURSE TIME, UNTIL PICK-UP.
TOTAL VALUE: [$135 Value of offer]
YOURS TODAY FOR ONLY $77
Invest in your youth's future!
THE Strong Mind. Strong Future
Strong Mind. Strong Future. is an 8-season mindset and leadership course designed for competitive youth athletes ages 11–18 who want to grow mentally, emotionally, and spiritually. This dynamic program combines powerful coaching, engaging group activities, and hands-on strategies that help students overcome self-doubt, build discipline, and discover the strengths God has placed inside them.
Each session includes:
🧠 Mindset Coaching – Learn how thoughts shape actions, develop a growth mindset, and build emotional strength.
💬 Interactive Activities – Participate in discussions, journaling, and team-building challenges that spark connection and self-reflection.
📖 Faith-Based Inspiration – Discover your God-given identity and learn how to walk confidently in your purpose.
📓 Weekly Journals & Goal Setting – Develop discipline, focus, and intentional routines that promote personal growth.
🏅 Confidence & Character Building – Learn life tools that will serve you in school, sports, relationships, and beyond.
ARISE Coaching & Training
www.arise-coaching.com
Shandel Krook
763-370-0887
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